by Dorothy Greco | May 30, 2013 | Blog, Health & Wellness, Spirituality
Due to chronic pain, sleep often evades me. When the insomnia happens for more than five consecutive nights, I have to draw upon every ounce of my spirituality to get through the dark hours without cursing God or descending into despair. Suffering reveals the extent...
by Dorothy Greco | Mar 11, 2013 | Blog, Health & Wellness
This has become my go-to juice when I am feeling a bit draggy. Beets support liver function. Ginger and lemon boost the immune system. Celery adds in natural potassium and sodium. Carrots for Vitamin A and apple for Vitamin C. Both of these last two also add sweet to...
by Dorothy Greco | Mar 9, 2013 | Blog, Health & Wellness
This has become my all-time favorite GF/DF treat. Think really good fudge. Even if you never liked fudge. Made with organic coconut manna, coconut oil, cacao, vanilla, maple syrup, a pinch of salt, and cacao nibs. That’s it. While coconut oil is a saturated fat,...
by Dorothy Greco | Mar 5, 2013 | Blog, Health & Wellness
Big thanks to my friend Cheryl for creating and baking this for me. Spicy Pumpkin Ginger Cheesecake Gluten and Dairy Free Pre-heat oven to 350 Tightly wrap the outside bottom and sides of 9-10 inch spring-form pan with 2 layers of foil Crust 2 C DF/GF ginger snaps...
by Dorothy Greco | Mar 3, 2013 | Blog, Health & Wellness
Check out this link: Why So Many People with Gluten Sensitivity and Celiac Disease Should be...
by Dorothy Greco | Feb 17, 2013 | Blog, Health & Wellness
Those of you who have celiacs or a gluten intolerance know that carbohydrate options for holding our nut butters or meats are rather lacking. My expectations are raised each time a new mix or pre-made loaf hits the grocery store – only to feel it plummet...
