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My husband and I recently made the excruciating decision to leave a church we helped grow and deeply loved. For months, we went back and forth nearly every night after the kids were in bed. What could we have done differently? Why didn’t we bring that up sooner? We seamlessly segued from processing to tormenting ourselves until we were utterly worn out. And in the end, we succeeded only in prolonging our suffering and deepening our regret.

Throughout the course of our lives, we all feel the occasional twinge of regret. Though regret shares many similarities with guilt and shame, the three are distinct. Guilt percolates to the surface when we have disappointed others or done something wrong (particularly if it has caused another person harm or pain).

To read more, go to Relevant Magazine

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